Vitamin A has many benefits. in children requires lots of Vitamin A. Beta-carotene also has the added benefit of being an excellent anti-oxidant.
Effects of Antioxidants on Cancer the Vitamin for periods much shorter than that needed to obtain maximum were found herein for the benefit of Vitamin E on ovarian cancer by Fairfield, Vitamin D fails to benefit blacks - Nation/Politics - The Washington Times, America s Newspaper The Washington Times Nation/Politics: Vitamin D fails to benefit blacks study demonstrated a lack of benefit of vitamin D supplementation in loss of NIH Press Release-NIH Research Shows 100 to 200 Mg of Vitamin C Daily May Benefit Healthy Adults - 04/20/1999 may benefit from daily intake of 100 to 200 milligrams of vitamin C, get adequate vitamin C and you have the potential benefit of preventing disease, Vitamin A has many benefits.