Chances are, the DVD section of your local store devotes an aisle or two to the latest fitness DVDs, which all promise to deliver a svelte body within a seemingly impossible time frame.The amount of choices can be overwhelming, and you can't judge a fitness video by its cover, so how do you pick the one that will pack the biggest punch to your paunch? You could start by checking out -- it's a review of some of the most popular DVDs. Unfortunately, only 5 DVDs are reviewed, and there are definitely more than 5 out there.
But hey, it's a start.
I don't own many fitness DVDs, but I do have set, and though I grew a bit tired of the 20-minute workout after doing it for what seems the 100th time, I really liked each of the workout DVDs. I would probably give it an A.
What DVDs have you tried?
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However, in the winter when it gets dark early and the weather is bad, they are good to have. My wife has 3 she likes and I've done them before. They are: 3.
) AM and PM Yoga for Beginners (Rodney Yee). The yoga one is more breathing and stretching than a cardio or strength workout.
2.
I'm a Tea Bo addict. Last birthday my sister bought me the boot camp DVD by Billy Blanks which is alright. I have a few of his older ones that I find a bit more entertaining.
My best friend got me started on a 10-minute obliques off of on-demand comcast which I love and planning to purchase the companion DVD for the series.
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