GERI, Madge and Gwyneth do ashtanga. Courtney Love does kundalini and John Cleese does a laughter version. So if you thought all there was to yoga was a few downward-facing dogs, a glimpse at the local class timetable could be enough to send you running back to the shop for a refund on that pastel-coloured foam mat.
"It has become a bit of a circus," says Bruce Mackay, of Edinburgh's Union Yoga. "There's even Marvel Comics yoga, where you do the moves that all the superheroes do. You name it, somebody has come up with it.
But, really, it all comes back to hatha yoga. All the variations are just extensions of that, and the postures will be more or less the same. At least, with so many options, you can try different things and find what works for you.
" GERI, Madge and Gwyneth do ashtanga.
News RSS